Ready to reset from the ground up? Join me for Bottoms Up Yoga—a breath-centered flow that blends deep stretching with mindful movement. Whether you're brand new or exploring your edge, this class meets you where you are and lifts you higher. 🧘‍♀️✨ #BottomsUpYoga #MindBodyConnection #StretchAndStrengthen

Bottoms Up Yoga: Rooted in breath, rising with strength—stretch, flow, and grow at your own pace.

For more information visit Ali’s website.